17. Why You Think Negatively About Him & How To Change It

Welcome back to the Katie Mae Show. Do you struggle to think positively about your spouse? Are your thoughts filled with negativity which often spews into your communication? 

Katie reassures listeners about the normalcy of having negative thoughts about your spouse, but in this episode, she dives deeper into why. But, most importantly, she gives us tools to harness our thoughts and make positive changes. 

Katie shares simple practices like becoming aware of our thoughts and expressing gratitude and their role in transforming our thoughts. She always dives deeper into her OBS model and how it can help you look at your thoughts differently.

Transform your communication with your spouse in three easy steps with Katie’s OBS guide. Click here to get it FREE today!

How to Find Katie:

Facebook and Youtube 
Join her FREE group here. 
Follow her on Instagram
Listen to Katie on Youtube

Thanks for listening! Please feel free to send Katie a message with any topics you would love to see featured on the podcast.