16. How Does Nutrition Affect Your Marriage with Maranda

Welcome back to the Katie Mae Show. Where Katie a marriage and relationship coach who uses tangible tools, experience, and guidance to help women transform their marriages into what they’ve always dreamed of.  

In today’s episode, Katie is joined by special guest, Maranda Bower, a postpartum nutritionist. Katie and Maranda are discussing the relationship between depression, anxiety, and food. Maranda dives deeper into not only nutrition but touches on postpartum struggles many women today face.

Nutrition plays a significant role in many of the issues we face with our health, and if we aren’t taking care of ourselves, how can we take care of our marriages?

Maranda provides valuable insight on how you can strengthen the relationship between nutrition and healing your body.

Where to find Maranda:
Website
Take Miranda’s Quiz Here 

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Thanks for listening! Please feel free to send Katie a message with any topics you would love to see featured on the podcast.